Nutrition and lifestyle support for perimenopause and menopause
Aging is normal – suffering is not.
Column
Introduction to Wild Ones
"As a transplant to Southwest Ohio myself, I recognize that there is irony in my efforts to restore the ecology that existed before people like me were on the scene."
Local Legends: The presidential alumnus
"The grandson of U.S. President William Henry Harrison and great grandson of Judge John Cleves Symmes of Symmes Purchase fame, Harrison was born on Aug. 20, 1833 in North Bend, just west of Cincinnati."
Birch Creek Bakery
"My favorite is the organic whole grain stone milled sourdough bread, a densely packed bread, weighing nearly 2 pounds, twice as heavy as most loaves."
Veterans Among Us: Paul Allen
"When I sat down to talk to Oxford resident and retired Naval Commander Paul Allen, he had a multitude of stories about adventures with anchors all around the globe."
Observations: This running life
"I became intrigued with track as a toddler. My father had been a pretty good quarter-miler in high school and college."
On My Plate: Asparagus
"Asparagus comes in three colors – green, purple and white. Green and purple have been spotted this year at Oxford’s Farmers Market."