Balanced Bites: You probably don’t get enough fiber — here’s why that matters
Plenty of food groups including vegetables, beans, fruits, nuts and seeds have fiber, but the vast majority of U.S. adults don't get enough in their daily diets.
Opinion
EVs in Oxford: Fill ‘er up locally
Adjusting to charging an electric vehicle instead of filling up a gas one takes time, local EV drivers say.
Silvoor Stories: Appreciating the natural beauty around us
Decades ago, zoology professor Robert A. Hefner began his column Silvoor Notes in the Oxford Press, covering the restoration of the biological sanctuary. Today, Silvoor curator Amanda Bentley Brymer is bringing back the tradition with Silvoor Stories.
Media Matters: Libel Law 101
More than 60 years ago, the Supreme Court decided a case that has guided libel law ever since. While the case has endured through the decades, some have pushed to reconsider it, including a member of the current court.
A conversation with citizens of Dubno, Ukraine, three years after the Russian invasion
Guest columnist Stephen Norris writes about his conversations about the Russo-Ukrainian War with two residents of Dubno, Oxford's Sister City.
The Old Townie: Oxford’s ever-changing storefronts
Steve Schnabl has watched plenty of businesses move and reinvent themselves during his four decades in Oxford.
Balanced Bites: Why do I crave sugar in the afternoon?
Everyone's experienced the afternoon urge for a sugary snack. Dietitian Holly Larson writes that you can get these cravings under control.